Need a little motivation and structure to ramp up your walking routine? Want to wake up your workouts but not quite ready for a mud […]

An F may mean failure in school, but the letter earns high marks in your diet. The two biggest dietary Fs — fiber and fermented […]

In parts of the United States and Canada, warming temperatures driven by climate change may be contributing to a rise in tick-borne illnesses. Ticks are […]

You’re in a doctor’s office with a clipboard and a pile of medical forms on your lap. For the umpteenth time, you must now jot […]

Trees enhance life in a multitude of ways. They combat climate change by reducing greenhouse gases in the atmosphere. They muffle sound pollution and reduce […]

By the time boys are 8 or 10, they’re steeped in Marvel action heroes with bulging, oversized muscles and rock-hard abs. By adolescence, they’re deluged […]

It’s not often that a new drug comes along that could help nearly a quarter of the adult population. But when it does, you can […]

Concussion is one of the most common injuries to the brain, affecting about two million children and teens every year. It is a particular kind […]

If the eyes are the windows to the soul, then consider the tongue a sort of check-engine light for the body. The tongue’s appearance gives […]

You probably know that you have a thyroid gland. Perhaps you or someone you know has had thyroid tests or a thyroid disorder such as […]